The 5 Pranas: Prana, Apana, Samana, Udana, Vyana — Functions and Practice

The 5 Pranas: Prana, Apana, Samana, Udana, Vyana — Functions and Practice The five Vayus — the five winds or vital airs — are one of the most practically useful frameworks in the entire classical Yoga system. They are not abstract philosophical categories. They are functional descriptions of the five primary directions and patterns through … Read more

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