About this tool
Samkhya · Three Gunas · Present-Moment Diagnostic

Know Your Guna

Sattva, Rajas, Tamas — as they express in your body, mind and life right now. Not a personality type. A diagnostic.

30 questions
10–12 minutes
Free result
No signup
Question 1 of 30
Your Guna profile

Your full reading
is computed and ready

The chart shows the pattern. What it actually means — and how to work with it — is one step away.

  • Full interpretation of your specific Sattva / Rajas / Tamas pattern
  • What is driving each score right now in your life
  • Specific dietary, behavioral and practice shifts
  • 21-day protocol tailored to your dominant guna
  • When to re-test and what to watch for
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About the Guna Diagnostic

The three gunas — Sattva, Rajas, and Tamas — are the foundational qualities of nature described in the Samkhya school of Indian philosophy. This diagnostic measures how these three qualities currently express in your psychology, body, behaviour, and daily patterns using 30 questions drawn from the classical Samkhya-Yoga framework. The result is not a fixed personality type — it is a snapshot of your current guna ratio, which shifts with practice, diet, sleep, and environment.

Sattva, Rajas and Tamas — What Each Guna Actually Means

Sattva is the quality of clarity, lightness, and awareness. A sattvic mind perceives clearly, acts without excessive attachment, and rests without dullness. Rajas is the quality of activity, desire, and agitation. Rajasic energy drives ambition and creativity but also restlessness and craving. Tamas is the quality of inertia, heaviness, and resistance. In excess it manifests as lethargy, confusion, and avoidance — but in appropriate measure it provides stability and groundedness. The goal of Vedic practice is not to eliminate Rajas and Tamas but to cultivate Sattva as the dominant quality.

How to Use Your Guna Test Result

Your free radar chart shows the current balance of all three gunas. The full ₹99 reading goes further — it identifies what is specifically driving your Rajas or Tamas score, gives 4 targeted practice shifts drawn from Yoga and Ayurveda, and provides a 21-day protocol to consciously shift your guna balance. The protocol is practical: dietary adjustments, sleep timing, specific pranayamas, and daily habit changes that the tradition recommends for each guna pattern.

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Guna Diagnostic

The three gunas — Sattva, Rajas, and Tamas — are the foundational qualities of all matter and mind in Vedic philosophy. Your current guna composition determines the quality of your perception, the nature of your actions, and the texture of your experience. This diagnostic maps your pattern with a 21-day protocol for conscious cultivation of Sattva.

Sattva — Clarity

The quality of clarity, harmony, lightness, and intelligence. Sattvic states include calmness, joy, discrimination, creativity, and love. Cultivated through clean food, truthful speech, service, meditation, and time in nature.

Rajas — Activity

The quality of activity, passion, ambition, and movement. Rajas is necessary — without it, nothing would be accomplished. The problem is excess Rajas, which becomes agitation and suffering. Rajas governs much of modern professional life.

Tamas — Inertia

The quality of heaviness, density, inertia, and obscuration. Tamas is also necessary — it provides stability and rest. Excess Tamas becomes the inability to act, chronic procrastination, and the suppression of awareness.

The 21-Day Protocol

Guna balance is achieved through environment, diet, routine, and practice — not willpower. The protocol prescribes specific changes across food, sleep, speech, information consumption, and practice, calibrated to your specific diagnostic result.